You can now sign up and pay for Wellness Classes online!
- Go to ptbythesea.as.me or click the "View and Schedule" button below the class schedule.
- Select the class/service you’d like.
- Click a highlighted date on the calendar to check availability, then select “continue” to enter your information.
- To reserve your spot, click “Pay Now” to be directed to PayPal (NOTE: You do not have to have a PayPal account to pay this way – you can select the “Pay with Debit or Credit Card” option to enter a payment method).
If you are unable to attend a session that you signed up for, please let us know at least 24 hours in advance. Failure to do so will result in being charged for the service that you missed.

You can now sign up and pay for Wellness Classes online!
- Go to ptbythesea.as.me or click the "View and Schedule" button below the class schedule.
- Select the class/service you’d like.
- Click a highlighted date on the calendar to check availability, then select “continue” to enter your information.
- To reserve your spot, click “Pay Now” to be directed to PayPal (NOTE: You do not have to have a PayPal account to pay this way – you can select the “Pay with Debit or Credit Card” option to enter a payment method).
If you are unable to attend a session that you signed up for, please let us know at least 24 hours in advance. Failure to do so will result in being charged for the service that you missed.
Pilates: 8:30 AM reformer class more intermediate in nature. Theresa teaching.
OUTDOOR FUN and Fitness (OFF): this class meets at various parks and trails around town for an hour of walking, stretching, toning, and nature watching! You must be able to walk one mile! We start with shorter walks and build up to 2 miles by late spring.
Pilates Reformer Classes: Offered at 7:30 AM and 8:30 AM, these classes are great for building your core and improving your flexibility. Class size limited to 4 participants. Taught by Theresa.
Aquatics Class: YWCA 12:30 PM - 1:30 PM. Come for a full hour water workout including deep water jog exercise, shallow end water walking and core stabilization as well as gentle stretching.
**Aquatic class times are subject to change based on pool times. Call the clinic to schedule Aquatics class: (910) 256-4442.
Holy Yoga Chair Class: This is a full body alignment based Christ centered yoga class, held from 10:00 AM - 11:00 AM. Approx 20 min of class is performed behind the chair. Taught by Theresa.
Pilates Class: Taught by Theresa, this intermediate class is on the reformer. 8:30 AM
Mat Holy Yoga Class: Held at 4:30 PM at Wrightsville Beach Baptist Church. This is a donation-based class with 100% proceeds going towards WBBC missions! Bring your own mat! Thanks to all our participants we have raised over $1000 for missions!
Pilates Reformer Classes: Offered at 8:30 AM, this class is more geared towards the beginner with a focus on proper form and maintaining alignment throughout class. Taught by Theresa.
Intermediate Pilates: 9:45 AM. Taught by Devon.
Beginners Pilates: 11:00 AM. Taught by Theresa.
All privates and semi-privates can be scheduled by calling the front desk (910) 256-4442
Throughout the week: Deep Tissue Laser treatments are scheduled in 20 minute blocks of time and are beneficial for joint aches and pain, tendonitis, arthritis, sinus congestion, acute and chronic conditions.
Call (910) 256-4442 or click the button below to request an appointment online.
Request an Appointment |
Massage therapy sessions are typically 1-hour appointments for a traditional Swedish massage. Appointments are typically scheduled on Friday afternoons. Melissa holds additional certifications in many areas including lymphatic, cancer care, and myofascial release. I have heard many great reviews and personally have been able to enjoy her sessions. They are amazing!
Melissa offers sessions on Mondays and Fridays.
Monday Hours
- 4:00pm-5:00pm
Friday Hours
- 11:15am-12:15pm
- 12:30pm-1:30pm
- 1:45pm-2:45pm
- 3:00pm-4:00pm
Call (910) 256-4442 or click the button below to schedule an appointment online.
Schedule an Appointment Now |
**Aquatic class times are subject to change based on pool times. Call the clinic to schedule Aquatics class.